4J Physical Education and Fitness

2010/2011 RESOURCES

P.E. Lessons and Games 3/15/11

SPARK WEBINAR

Fitnessgram 9 Online

PE Links 4 U

STACK UP! WSSA

High Reps/Low Weight vs. High Weight/Low Reps

Operation Fit Kids Curriculum

 My Gym Home - A 4j PE Website

SPARK LINKS

Spark P.E. Program

Basketball Dribling
Video w/ Julie Green

STAFF WELLNESS

 360- 5 Wellness Program

4J Physical Education and Fitness Instruction

 P.E. Blog 4J/UO

PEP Grant


Our Mission: With the help of the Carol M. White Grant the Eugene School District 4J Physical Education staff will continue to move our students towards the goal of health and fitness for a lifetime. A major part of this grant will focus on introducing our physical education staff  to “functional fitness.” Functional Fitness is the strength and agility needed to function effectively in the real world. To meet this goal, staff members recognize important remaining needs: a comprehensive functional-fitness-based elementary curriculum; training for physical education teachers targeting activities that improve functional fitness; more attractive life-long fitness opportunities at the secondary level; and standards-based activities in the after-school programs in the highest poverty schools to increase fitness and provide moderate to vigorous exercise.      

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"You don't stop playing because you grow old; you grow old because you stop playing."

 



TEACHER RESOURCES

National Physical Activity Plan

Sport/Fitness Site

Hershey Track and Field Link 

Eugene 4j 4th/5th Track Meets

PE Links 2/24/10

Thrive - A Total Health/Physical Education Site

PE Links 4 U Unit Plans

2010 Northwest Regional Sport Stacking Championships

Mott Road Elementary P.E. Site

4J Elementary P..E. Website

Middle School Site/Functional Assessment

High School P.E. Site

Heart Adventure Lesson Plan

Inline Skating Lesson Plan

Functional Assesment Screen pdf